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Couscous Oriental légumes cuisinés et poulet émincé - Weight Watchers - 300 g

Couscous Oriental légumes cuisinés et poulet émincé - Weight Watchers - 300 g

الرمز الشريطي: 3248832940522 (EAN / EAN-13)

اسم شائع: Couscous oriental, légumes cuisinés et poulet émincé

كمية: 300 g

التعبئة والتغليف: en:Plastic, en:Cardboard, en:Fresh, fr:Barquette et film plastique à jeter, fr:Etui carton à recycler, fr:Film en plastique

العلامات التجارية: Weight Watchers

الفئات: en:Meats and their products, en:Meals, en:Fresh foods, en:Meals with meat, en:Savory semolina dishes, en:Fresh meals, en:Poultry meals, en:Prepared couscous, en:Meals with chicken, en:Microwave meals, en:Low-fat prepared meals, fr:Plats préparés à réchauffer au bain-marie

التسميات، الشهادات، الجوائز: en:Low or no fat, en:Low fat, en:No preservatives, en:2016 Nutrition labelling experiment, en:Cooked in France, en:No colorings, Nutriscore, en:Nutriscore experiment, en:Nutriscore experiment Grade B, Nutriscore A, fr:Triman, en:info-tri-point-vert

أصل المكونات: fr:Légumes origine UE et Non UE, fr:Poulet origine UE, fr:Semoule origine UE et Non UE

المنتج: MARIE SABLE

أماكن التصنيع أو التجهيز: Marie (Filiale Groupe Lambert Dodard Chancereul - LDC) - ZI de l'Aubrée - 72300 Sablé-sur-Sarthe, Sarthe, Pays de la Loire, France

EMB code: FR 72.264.003 CE - Sablé-sur-Sarthe (Sarthe, France), EMB 72264J - Sablé-sur-Sarthe (Sarthe, France)

المتاجر: Cora, Casino, Magasins U, Carrefour Market, Carrefour, carrefour.fr

بلدان بيع: فرنسا

Matching with your preferences

Health

المكونات

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    30 ingredients


    لغة فرنسية: Semoule cuite 28,3% (eau, semoule de blé dur, huile d'olive vierge 1,1%, poivron rouge déshydraté, épices, sel, sucre), légumes en proportion variable 23,3% (carottes, courgettes, navets, pois chiches, oignons, poivrons, céleri), poulet traité en salaison 21,6% (viande de poulet origine UE 20,9%, amidon, sel), eau, tomates pelées concassées au jus 4,8% (tomates, jus de tomates), double concentré de tomates, arômes naturels (contient: blé, céleri), farine de blé, sucre, cumin, sel, coriandre, curcuma, piment fort.
    المواد المسببة للحساسية: كرفس, غلوتين
    آثار: قشريات, بيض, سمك, حليبب, رخويات, خردل, فول الصويا

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

    • Almoukawinate: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

تحليل المكونات

يعتمد التحليل فقط على المكونات المدرجة ولا يأخذ في الاعتبار طرق المعالجة.
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    تفاصيل تحليل المكونات


    Semoule 28.3% (eau, semoule de blé dur, huile d'olive vierge 1.1%, poivron rouge, épices, sel, sucre), légumes 23.3% (carottes, courgettes, navets, pois chiches, oignons, poivrons, céleri), poulet traité en salaison 21.6%, eau, tomates pelées concassées au jus 4.8% (tomates, jus de tomates), double concentré de tomates, arômes naturels (), farine de blé, sucre, cumin, sel, coriandre, curcuma, piment fort
    1. Semoule -> en:semolina - vegan: yes - vegetarian: yes - percent_min: 28.3 - percent: 28.3 - percent_max: 28.3
      1. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 9.2 - percent_max: 26.1
      2. semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 1.1 - percent_max: 13.6
      3. huile d'olive vierge -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1
      4. poivron rouge -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
      5. épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
      6. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
      7. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
    2. légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 23.3 - percent: 23.3 - percent_max: 23.3
      1. carottes -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 3.32857142857143 - percent_max: 23.3
      2. courgettes -> en:courgette - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.65
      3. navets -> en:turnip - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.76666666666667
      4. pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.825
      5. oignons -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.66
      6. poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.88333333333333
      7. céleri -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.32857142857143
    3. poulet traité en salaison -> fr:poulet-traite-en-salaison - vegan: no - vegetarian: no - percent_min: 21.6 - percent: 21.6 - percent_max: 21.6
    4. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 17.2 - percent_max: 21.6
    5. tomates pelées concassées au jus -> fr:tomates-pelees-concassees-au-jus - vegan: yes - vegetarian: yes - percent_min: 4.8 - percent: 4.8 - percent_max: 4.8
      1. tomates -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 2.4 - percent_max: 4.8
      2. jus de tomates -> en:tomato-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4
    6. double concentré de tomates -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - percent_min: 0.399999999999991 - percent_max: 4.8
    7. arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0
    8. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    9. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    10. cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    11. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    12. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    13. curcuma -> en:turmeric - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    14. piment fort -> en:hot-chili-peppers - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

التغذية

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    السكر في كمية قليلة (2.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

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    حقائق غذائية


    حقائق غذائية كما تباع
    100 غرام / 100 مل
    كما تباع
    لكل وجبة (300g)
    Compared to: en:Low-fat prepared meals
    الطاقه ٣٨٢ kj
    (91 kcal)
    ١٬١٥٠ kj
    (273 kcal)
    ‏-١١٪
    الدهون ١٫٨ g ٥٫٤ g ‏-٣٢٪
    دهن مشبع ٠٫٣ g ٠٫٩ g ‏-٥٤٪
    الكاربوهايدريد ١١ g ٣٣ g ‏-٨٪
    السكر ٢٫٢ g ٦٫٦ g -
    Fiber ١٫٤ g ٤٫٢ g ‏-٤٢٪
    البروتين ٦٫٩ g ٢٠٫٧ g +١٤٪
    ملح الطعام ٠٫٦٩ g ٢٫٠٧ g +٤٪
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils ٢٨٫٣ % ٢٨٫٣ % +١٠٪
    Fruits‚ vegetables and nuts - dried ٣٫١ % ٣٫١ % +٤٨٥٪
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) ٢٩٫٦ % ٢٩٫٦ %
    Carbon footprint from meat or fish ١٠٥٫٨٤ g ٣١٨ g
حجم الحصة: 300g

البيئة

Carbon footprint

التعبئة والتغليف

Transportation

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