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Croques-monsieur - Côté Table - 2 x 135 g
Croques-monsieur - Côté Table - 2 x 135 g
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الرمز الشريطي: 3564700028148 (EAN / EAN-13)
اسم شائع: Pain de mie garni de béchamel, d'emmental et de jambon
كمية: 2 x 135 g
التعبئة والتغليف: en:Plastic, en:Tray
العلامات التجارية: Côté Table, Marque Repère, Côté Croc
الفئات: en:Meals, en:Fresh foods, en:Sandwiches, en:Fresh meals, en:Toasted ham sandwich topped with grated cheese
EMB code: FR 42.127.001 CE - Mably (Loire, France)
المتاجر: Leclerc
بلدان بيع: فرنسا
Matching with your preferences
Health
المكونات
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40 ingredients
لغة فرنسية: Béchamel 39,7 % (lait entier ; farine de blé ; beurre ; crème fraîche ; eau ; sel ; muscade ; poivre) ; pain de mie 32,6 % (farine de blé ; eau ; levure ; huile de colza ; gluten de blé ; sucre ; dextrose ; sel ; conservateur : E282 ; farine de fèves ; agent de traitement de la farine : acide ascorbique) ; emmental 14,2 % ; jambon cuit standard 13,5 % (jambon de porc (origine : UE) ; eau ; sel ; sirop de glucose ; stabilisants : E451, E450 ; dextrose ; arômes ; gélifiant : carraghénanes ; antioxydant : E316 ; conservateur : E250). Traces de poissons, mollusques, crustacés, œufs, céleri, moutarde, soja et fruits à coque. Pourcentages exprimés sur le total de la recette.المواد المسببة للحساسية: غلوتين, حليببآثار: كرفس, قشريات, بيض, سمك, رخويات, خردل, بندقة, فول الصويا
Food processing
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Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:
- إضافي: E407
- إضافي: E450
- إضافي: E451
- Almoukawinate: Dextrose
- Almoukawinate: Flavouring
- Almoukawinate: Gelling agent
- Almoukawinate: جلوكوز
- Almoukawinate: Glucose syrup
- Almoukawinate: غلوتين
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
إضافات
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E250 - نتريت الصوديوم
نتريت الصوديوم: نتريت الصوديوم هو مركب كيميائي له الصيغة NaNO2 ، بلوراته لها لون أبيض إلى أبيض مصفر.Source: Wikipedia
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E282 - بروبيونات الكالسيوم
بروبيونات الكالسيوم: بروبيونات الكالسيوم مركب كيميائي له الصيغة C6H10CaO4، ويكون على شكل بلورات بيضاء، وهو ملح الكالسيوم لحمض البروبيونيك.Source: Wikipedia
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E316 - إيريثوربات صوديوم
إيريثوربات صوديوم: إيريثوربات صوديوم -بالإنجليزية: Sodium erythorbate- مركب كيميائي له الصيغة C6H7NaO6، يستخدم كـمضاد أكسدة في الصناعات الغذائية، وله الرقم E316.Source: Wikipedia
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E407
Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.Source: Wikipedia (الإنجليزية)
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E451
Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.Source: Wikipedia (الإنجليزية)
تحليل المكونات
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en:Palm oil free
No ingredients containing palm oil detected
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en:Non-vegan
Non-vegan ingredients: en:Whole milk, زبدة, en:Fresh cream, إمنتال, fr:Jambon cuit standard, en:Ham
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en:Non-vegetarian
Non-vegetarian ingredients: fr:Jambon cuit standard, en:Ham
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تفاصيل تحليل المكونات
Béchamel 39.7% (lait entier, farine de blé, beurre, crème fraîche, eau, sel, muscade, poivre), pain de mie 32.6% (farine de blé, eau, levure, huile de colza, gluten de blé, sucre, dextrose, sel, conservateur (e282), farine de fèves, agent de traitement de la farine (acide ascorbique)), emmental 14.2%, jambon cuit standard 13.5% (jambon de porc, eau, sel, sirop de glucose, stabilisants (e451), e450, dextrose, arômes, gélifiant (carraghénanes), antioxydant (e316), conservateur (e250))- Béchamel -> en:bechamel-sauce - vegan: ignore - vegetarian: ignore - percent_min: 39.7 - percent: 39.7 - percent_max: 39.7
- lait entier -> en:whole-milk - vegan: no - vegetarian: yes - percent_min: 4.9625 - percent_max: 39.7
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 19.85
- beurre -> en:butter - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 13.2333333333333
- crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 9.925
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.94
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.61666666666667
- muscade -> en:nutmeg - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.67142857142857
- poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.9625
- pain de mie -> fr:pain-de-mie - percent_min: 32.6 - percent: 32.6 - percent_max: 32.6
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 2.96363636363636 - percent_max: 32.6
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.3
- levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.8666666666667
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.15
- gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.52
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.43333333333333
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.65714285714286
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.075
- conservateur -> en:preservative - percent_min: 0 - percent_max: 3.62222222222222
- e282 -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.62222222222222
- farine de fèves -> en:broad-bean-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.26
- agent de traitement de la farine -> en:flour-treatment-agent - percent_min: 0 - percent_max: 2.96363636363636
- acide ascorbique -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.96363636363636
- emmental -> en:emmental - vegan: no - vegetarian: maybe - percent_min: 14.2 - percent: 14.2 - percent_max: 14.2
- jambon cuit standard -> fr:jambon-cuit-standard - vegan: no - vegetarian: no - percent_min: 13.5 - percent: 13.5 - percent_max: 13.5
- jambon de porc -> en:ham - vegan: no - vegetarian: no - percent_min: 1.22727272727273 - percent_max: 13.5
- eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.74999999999999
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.5
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.375
- stabilisants -> en:stabiliser - percent_min: 0 - percent_max: 2.7
- e451 -> en:e451 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7
- e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.25
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.92857142857143
- arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6875
- gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 1.5
- carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 1.35
- e316 -> en:e316 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.35
- conservateur -> en:preservative - percent_min: 0 - percent_max: 1.22727272727273
- e250 -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22727272727273
- Béchamel -> en:bechamel-sauce - vegan: ignore - vegetarian: ignore - percent_min: 39.7 - percent: 39.7 - percent_max: 39.7
التغذية
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الدهون في كمية معتدلة (8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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دهن مشبع في كمية معتدلة (4.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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السكر في كمية قليلة (2.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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ملح الطعام في كمية معتدلة (1.3%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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حقائق غذائية
حقائق غذائية كما تباع
100 غرام / 100 ملكما تباع
لكل وجبة (135 g)Compared to: en:Toasted ham sandwich topped with grated cheese الطاقه ٨٣٠ kj
(198 kcal)١٬١٢٠ kj
(268 kcal)-١٩٪ الدهون ٨ g ١٠٫٨ g -٢٥٪ دهن مشبع ٤٫٨ g ٦٫٤٨ g -١٠٪ الكاربوهايدريد ٢٢ g ٢٩٫٧ g -١٢٪ السكر ٢٫٤ g ٣٫٢٤ g -٢١٪ Fiber ١٫٥ g ٢٫٠٢ g -١٠٪ البروتين ٨٫٧ g ١١٫٧ g -٢١٪ ملح الطعام ١٫٣ g ١٫٧٦ g -١٢٪ Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) ٠ % ٠ % Carbon footprint from meat or fish ٩٩٫٩ g ١٣٥ g
البيئة
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Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 52/100)
Atassnifate: Toasted ham sandwich topped with grated cheese
Atassnifate: Toasted ham sandwich topped with grated cheese
- PEF environmental score: 0.52 (the lower the score, the lower the impact)
- including impact on climate change: 4.42 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
التعبئة والتغليف
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
أصل المنتج و/أو مكوناته ٪ من المكونات Impact Unknown عالي الاتحاد الأوروبي عالي
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Packaging with a medium impact
Malus: -10
Shape Material Recycling instruction Impact Tray Plastic عالي
Eco-Score for this product
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Impact for this product: D (Score: 37/100)
نتاج: Croques-monsieur - Côté Table - 2 x 135 g
Life cycle analysis score: 52
Sum of bonuses and maluses: -15
Final score: 37/100
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Carbon footprint
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Equal to driving 2.3 km in a petrol car
442 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Toasted ham sandwich topped with grated cheese (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
التعبئة والتغليف
Transportation
Distribution
Consumption
التعبئة والتغليف
-
Packaging with a medium impact
Tray (Plastic)
Transportation
-
أصول المكونات
Origins of ingredients with a high impact
أصل المنتج و/أو مكوناته ٪ من المكونات Impact Unknown عالي الاتحاد الأوروبي عالي
معلومات أخرى
التحضير: Au four traditionnel: préchauffer le four 10 minutes à 210°C (th.7). Enlever les croque-monsieur de leur emballage et les déposer sur une grille à mi-hauteur. Laisser réchauffer pendant 12 minutes environ. Nous vous déconseillons l'usage du four à micro-ondes.
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