Sardines à l'huile d'arachide - La belle-iloise - 69 g

Food processing

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  Processed foods

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  Elements that indicate the product is in the en:3 - Processed foods group:

  • Almoukawinate: ملح
  • Almoukawinate: زيت نباتي

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

تحليل المكونات

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  تفاصيل تحليل المكونات

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  _Sardines_, huile d'_arachide 18.7%, sel

  1. _Sardines_ -> en:sardine - vegan: no - vegetarian: no - percent_min: 62.6 - percent_max: 81.3
  2. huile d'_arachide -> en:peanut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 18.7 - percent: 18.7 - percent_max: 18.7
  3. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 18.7

التغذية

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  الدهون في كمية معتدلة (16%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  دهن مشبع في كمية معتدلة (3.7%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  السكر في كمية قليلة (0%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  ملح الطعام في كمية معتدلة (1%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  حقائق غذائية

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  حقائق غذائية	كما تباع 100 غرام / 100 مل	Compared to: fr:sardines-a-l-huile-d-arachide
  الطاقه	٩٩٨ kj (240 kcal)	‏-١٩٪
  الدهون	١٦ g	‏-٣١٪
  دهن مشبع	٣٫٧ g	‏-٢٠٪
  الكاربوهايدريد	٠ g	‏-١٠٠٪
  السكر	٠ g	‏-١٠٠٪
  Fiber	٠ g
  البروتين	٢٣ g	+١٢٪
  ملح الطعام	١ g	+٦٪
  الكحوليات	٠ % vol
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	٠ %
  Fruits‚ vegetables and nuts - dried	٠ %
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	٠ %

Carbon footprint

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  Equal to driving 3.2 km in a petrol car

  609 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: European pilchard or sardine, in oil, canned, drained (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	18.2 %
  Processing	8.4 %
  التعبئة والتغليف	67.9 %
  Transportation	4.2 %
  Distribution	0.4 %
  Consumption	0.9 %

التعبئة والتغليف

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  Packaging with a medium impact

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  Box (Metal)
  

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Transportation

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  مكان التصنيع أو التجهيز

  QUIBERON - فرنسا

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  أصول المكونات

  Missing origins of ingredients information

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  ⚠️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product