Copos de avena - Brüggen - 500 g
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الرمز الشريطي: 4008713756661 (EAN / EAN-13)
اسم شائع: rolled oats
كمية: 500 g
التعبئة والتغليف: 22 PAP, en:container
العلامات التجارية: Brüggen
الفئات: en:Plant-based foods and beverages, en:Plant-based foods, en:Breakfasts, en:Cereals and potatoes, en:Cereals and their products, en:Breakfast cereals, en:Flakes, en:Cereal flakes, en:Rolled flakes, en:Rolled oats
التسميات، الشهادات، الجوائز:
en:Vegetarian, en:Source of fibre, en:Vegan, en:Green Dot, en:High fibres, en:Lowers cholesterol
أماكن التصنيع أو التجهيز: Alemania
المتاجر: Mercadona
بلدان بيع: بلغاريا, فرنسا, رومانيا, إسبانيا, الولايات المتحدة
Matching with your preferences
Health
المكونات
Food processing
-
Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
تحليل المكونات
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en:Palm oil free
No ingredients containing palm oil detected
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en:Vegan
No non-vegan ingredients
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نباتي
No non-vegetarian ingredients detected
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تفاصيل تحليل المكونات
oats- oats -> en:oat - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100
التغذية
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Very good nutritional quality
⚠️ تحذير: كمية الفواكه والخضروات والمكسرات غير محددة على الملصق ، فقد قدرت من قائمة المكونات: 0لا يعتبر هذا المنتج مشروبًا لحساب Nutri-Score.
نقاط إيجابية: 10
- البروتينات: 5 / 5 (قيمة: 14, القيمة التقريبية: 14)
- Fiber: 5 / 5 (قيمة: 10, القيمة التقريبية: 10)
- الفاكهة والخضراوات والمكسرات واللفت \ الجوز \ زيت الزيتون: 0 / 5 (قيمة: 0, القيمة التقريبية: 0)
نقاط سلبية: 5
- الطاقة: 4 / 10 (قيمة: 1580, القيمة التقريبية: 1580)
- السكريات: 0 / 10 (قيمة: 0.7, القيمة التقريبية: 0.7)
- الدهون المشبعة: 1 / 10 (قيمة: 1.3, القيمة التقريبية: 1.3)
- صوديوم: 0 / 10 (قيمة: 8, القيمة التقريبية: 8)
تُحسب نقاط البروتينات لأن النقاط السلبية تقل عن 11 نقطة.
الدرجة الغذائية: -5 (5 - 10)
درجة الجودة الغذائية: A
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الدهون في كمية معتدلة (7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
دهن مشبع في كمية قليلة (1.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
السكر في كمية قليلة (0.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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ملح الطعام في كمية قليلة (0.02%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
البيئة
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Eco-Score B - Low environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 82/100)
Atassnifate: Oatmeal flakes
Atassnifate: Oatmeal flakes
- PEF environmental score: 0.26 (the lower the score, the lower the impact)
- including impact on climate change: 1.16 kg CO2 eq/kg of product
Stage Impact 
Agriculture
88.3 %
Processing
1.1 %
التعبئة والتغليف
0.4 %
Transportation
7.3 %
Distribution
2.9 %
Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a low impact
Malus: -1
Shape Material Recycling instruction Impact container 22 PAP منخفض ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
116 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oatmeal flakes (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
76.3 %
Processing
0.7 %
التعبئة والتغليف
0.5 %
Transportation
20.2 %
Distribution
2.3 %
Consumption
0.0 %
التعبئة والتغليف
-
Packaging with a low impact
container (22 PAP)
Transportation
-
أصول المكونات
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
مصادر البيانات
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