7 Up - 50 cl

المكونات

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  10 ingredients

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  لغة فرنسية: Eau gazéifiée, sucre, acidifiants (acide citrique, acide malique), arômes (extraits naturels de citron et citron vert), correcteur d'acidité (citrate de sodium).

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

  • Almoukawinate: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

إضافات

تحليل المكونات

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  تفاصيل تحليل المكونات

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  Eau gazéifiée, sucre, acidifiants (acide citrique, acide malique), arômes (extraits naturels de citron, citron vert), correcteur d'acidité (citrate de sodium)

  1. Eau gazéifiée -> en:carbonated-water - vegan: yes - vegetarian: yes - percent_min: 20 - percent_max: 100
  2. sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
  3. acidifiants -> en:acid - percent_min: 0 - percent_max: 33.3333333333333
     1. acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
     2. acide malique -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  4. arômes -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
     1. extraits naturels de citron -> fr:extrait-naturel-de-citron - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
     2. citron vert -> en:lime - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
  5. correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 20
     1. citrate de sodium -> en:sodium-citrate - percent_min: 0 - percent_max: 20

التغذية

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  الدهون في كمية قليلة (0.001%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  دهن مشبع في كمية قليلة (0.001%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  السكر في كمية عالية (10.4%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  ملح الطعام في كمية قليلة (0.03%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  حقائق غذائية

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  حقائق غذائية	كما تباع 100 غرام / 100 مل	كما تباع لكل وجبة (250 ml)	Compared to: en:Sweetened beverages
  الطاقه	١٧٦ kj (42 kcal)	٤٤٠ kj (105 kcal)	‏-٣٧٪
  الدهون	٠٫٠٠١ g	٠٫٠٠٢ g	‏-١٠٠٪
  دهن مشبع	٠٫٠٠١ g	٠٫٠٠٢ g	‏-٩٩٪
  الكاربوهايدريد	١٠٫٤ g	٢٦ g	‏-٣٠٪
  السكر	١٠٫٤ g	٢٦ g	‏-٢٣٪
  Fiber	?	?
  البروتين	٠٫٠٠١ g	٠٫٠٠٢ g	‏-١٠٠٪
  ملح الطعام	٠٫٠٣ g	٠٫٠٧٥ g	‏-٢٧٪
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	٠ %	٠ %

التعبئة والتغليف

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  Missing packaging information for this product

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  ⚠️ The information about the packaging of this product is not filled in.

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Transportation

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  أصول المكونات

  Origins of ingredients with a high impact

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  أصل المنتج و/أو مكوناته	٪ من المكونات	Impact