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Oatflakes - Santé - 500 g

Oatflakes - Santé - 500 g

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الرمز الشريطي: 5900617029300 (EAN / EAN-13)

كمية: 500 g

التعبئة والتغليف: en:Dry, fr:Boite en carton

العلامات التجارية: Santé

الفئات: en:Plant-based foods and beverages, en:Plant-based foods, en:Breakfasts, en:Cereals and potatoes, en:Cereals and their products, en:Breakfast cereals, en:Flakes, en:Cereal flakes, en:Rolled flakes, en:Rolled oats

التسميات، الشهادات، الجوائز: en:Source of fibre, en:High fibres, en:Lowers cholesterol, en:whole-grain, fr:Céréales complètes

أصل المكونات: بولندا

أماكن التصنيع أو التجهيز: ul. Jagiellonska 55A 03301 Warsaw, Poland.

بلدان بيع: فرنسا, المغرب

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Health

المكونات

1 ingredient

لغة فرنسية: Flocons d'avoine

المواد المسببة للحساسية: غلوتين, fr:avoine

آثار: حليبب, بندقة, فول سوداني, فول الصويا

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

تحليل المكونات

en:Palm oil free

No ingredients containing palm oil detected

en:Vegan

No non-vegan ingredients

en:Vegetarian

No non-vegetarian ingredients detected

يعتمد التحليل فقط على المكونات المدرجة ولا يأخذ في الاعتبار طرق المعالجة.

تفاصيل تحليل المكونات
Flocons d'_avoine_
Flocons d'_avoine_ -> en:oat-flakes - vegan: yes - vegetarian: yes - percent_min: 100 - percent_max: 100

التغذية

الدهون في كمية معتدلة (7.2%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

دهن مشبع في كمية قليلة (1.3%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

السكر في كمية قليلة (0.9%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

ملح الطعام في كمية قليلة (0%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

حقائق غذائية

حقائق غذائية	كما تباع 100 غرام / 100 مل	كما تباع لكل وجبة (100g)	Compared to: en:Rolled oats
الطاقه	١٬٥٦٩ kj (375 kcal)	١٬٥٧٠ kj (375 kcal)	+١٪
الدهون	٧٫٢ g	٧٫٢ g	+٣٪
دهن مشبع	١٫٣ g	١٫٣ g	+٥٪
الكاربوهايدريد	٦٢ g	٦٢ g	+٣٪
السكر	٠٫٩ g	٠٫٩ g	‏-٤٣٪
Fiber	٦٫٩ g	٦٫٩ g	‏-٢٩٪
البروتين	١٢ g	١٢ g	‏-٤٪
ملح الطعام	٠ g	٠ g	‏-١٠٠٪
حديد	٠ mg	٠ mg	‏-١٠٠٪
مغنسيوم	٠ mg	٠ mg	‏-١٠٠٪
زنك	٠ mg	٠ mg	‏-١٠٠٪
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	٠ %	٠ %

حجم الحصة: 100g

البيئة

Eco-Score A - Very low environmental impact

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.